A calm-down tool for children: pick the feeling you have, then work through a short guided activity that fits it — breathing, grounding, or moving.
Download on the App StoreChildren calm down faster when they can say what the feeling is. That is the first screen.
Breathing, grounding and movement exercises chosen for the feeling, not a generic timer.
Guidance for the adult, kept out of the child's way.
No ads, no third-party tracking, no outside links in the child's part of the app.
Most calm-down tools start with breathing. That is the second step. The first is getting the child to say what the feeling is, and skipping it is why a lot of breathing exercises fail with an upset…
Guide →It asks the child to name the feeling first, because naming it is what makes it manageable, then offers a short activity matched to that feeling rather than a generic breathing timer.
Seventeen, including German, French, Spanish, Italian, Japanese, Korean and Chinese.
There are no ads, no third-party tracking and no outward links in the child's part of the app. Guidance for adults lives in a separate parent corner.
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